December 2018 — Natural Awakenings

Uncategorized

Full-Body Boosters

December 31st, 2018 | by Natural Awakenings Publishing Corp.

A few daily to-dos that benefit the whole body: Walking. A mere 20 minutes a day extends sleep up to [&hellip

Global Briefs

Happy Hoppers

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Nature Finds a Way Frogs and toads are returning in parts of Panama after a deadly fungal disease devastated amphibians [&hellip

Feature

Secret Ingredients

December 31st, 2018 | by Natural Awakenings Publishing Corp.

New Film Shares Stories of Hope and Healing A new feature-length documentary, Secret Ingredients, makes a compelling case for why [&hellip

Health Briefs

Daily Walks Make Kids Healthier

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Thanks to a program called The Daily Mile, Scottish schoolchildren have shown improvements in their fitness and body composition, researchers [&hellip

Feature

Breathe Easy

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Ways to Improve Indoor Air Quality For much of the country, winter means spending more time indoors—and exposed to potential [&hellip

Global Briefs

Fire Hounds

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Dogs Help Restore Burnt Forests in Chile Forest fires in Chile ravaged vast swathes of land in 2017, burning sturdy [&hellip

Health Briefs

Eating Mediterranean Diet Helps Save Eyesight

December 31st, 2018 | by Natural Awakenings Publishing Corp.

The risk of late-stage, age-related macular degeneration, a leading cause of blindness worldwide, can be lowered by 41 percent by [&hellip

Health Briefs

Artificial Sweeteners Harm Gut Microbes

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Six popular artificial sweeteners approved by the U.S. Food and Drug Administration—aspartame, sucralose, neotame, saccharine, advantame and acesulfame potassium-k-were found [&hellip