Dream It and Begin It
December 31st, 2019 | by Jerry & Pat Hocek
As we move into the year 2020, once again it’s time for those well-intentioned New Year’s resolutions. Ahhh… the stuff [&hellip
Monthly Archives: December 2019
Lack of Sleep Can Harm Us Genetically
December 31st, 2019 | by Dr. Doug Pucci
by Doug Pucci Scores of people worldwide don’t get seven to nine hours of sleep at night, and new research [&hellip
Mindfulness in the Bedroom
December 31st, 2019 | by Diana Daffner
by Diana Daffner The concept of mindfulness has become widespread across many fields: mindful parenting, mindful eating, mindful writing, mindful [&hellip
Natural Toothpaste Debate
December 31st, 2019 | by Samantha Alexander
by Samantha Alexander Many people are increasingly aware of what we are putting in and on our bodies. The worldwide [&hellip
Healing Acne and Acne Scars
December 31st, 2019 | by William Appplegate
by William Appplegate Many adults suffer or still suffer from acne. It’s even worse going through the same scenario as [&hellip
Chinese New Year Feng Shui Workshop
December 31st, 2019 | by Natural Awakenings Northern New Jersey
Certified feng shui expert Lois Kramer-Perez will offer a workshop to celebrate Chinese New Year, 12 p.m., January 11, at [&hellip
Meditation Workshops at Vista Natural Wellness
December 31st, 2019 | by Natural Awakenings Northern New Jersey
For those new to meditation, seeking to strengthen their practice or simply curious to learn more about meditation, classes with [&hellip
Full-Moon Hike in Tenafly
December 31st, 2019 | by Natural Awakenings Northern New Jersey
The Tenafly Nature Center presents a guided two-hour, mile-and-a-half hike for adults by the moon from 6:30 to 8:30 p.m., [&hellip
Find Your Park at REI
December 31st, 2019 | by Natural Awakenings Northern New Jersey
Photo: Paterson Great Falls National Historical Park Recreational Equipment, Inc. (REI), in Paramus, will present Find your Park from 7 [&hellip
Witness Goddesses in Saddle River
December 31st, 2019 | by Natural Awakenings Northern New Jersey
Body Positive Works will present a Goddess Evening Workshop from 7 to 9 p.m., January 31, in Saddle River, where [&hellip
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