September 29th, 2021 | by Natural Awakenings Publishing Corp.
Barberry (Berberis integerrima), the tart, red fruits that grow on bushes, have been used for centuries in traditional medicine for digestive [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Green tea, a staple of Japanese culture now enjoyed in many American homes, contains compounds called catechins that have significant [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Poor sleepers can cut their health risks by exercising more, reports a new study of 380,055 middle-age people in the British Journal of [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. [&hellip
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