The Comfort of Being With Our Own Tribe
July 31st, 2024 | by Anil Singh
We hope you are inspired to head outdoors and enjoy the warm weather, while keeping hydrated and avoiding excessive direct [&hellip
Monthly Archives: July 2024
The Power of Community: Finding a Path to Meaningful Connection
July 31st, 2024 | by Natural Awakenings Publishing Corp.
Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Loneliness is detrimental [&hellip
Ilarion Merculieff on The Wisdom of the Elders
July 31st, 2024 | by Natural Awakenings Publishing Corp.
Ilarion Merculieff is a passionate advocate for Indigenous rights and the harmonious relationship with Mother Earth. For decades, he has [&hellip
In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones
July 31st, 2024 | by Natural Awakenings Publishing Corp.
The average life expectancy is 77.5 years in the United States, but residents of the Seventh-Day Adventist city, Loma Linda, California, are outliving [&hellip
Immune Boosting Soup With Miso and Ginger Scent
July 31st, 2024 | by Natural Awakenings Publishing Corp.
This macrobiotic soup combines all the healing and digestive benefits of miso and ginger. Noodles, fish and a variation of vegetables [&hellip
Toasted Spiced Chickpeas (Sardinia Side Dish)
July 31st, 2024 | by Natural Awakenings Publishing Corp.
YIELD: 1½ CUPS 1 15-oz can chickpeas, drained and rinsed 3 Tbsp extra-virgin olive oil 2 tsp ground cumin ½ tsp garlic [&hellip
Bean and Squash Tortillas With Papaya Salsa
July 31st, 2024 | by Natural Awakenings Publishing Corp.
This recipe calls for the use of nixtamal corn tortillas, a staple in Mexican cooking. The masa is made by [&hellip
Gathering Around the Friendship Fire
July 31st, 2024 | by Natural Awakenings Publishing Corp.
Communities of old were created and bound by a collective ethos that included a common ethnicity and geography, as well [&hellip
Protecting Waterways: How Individuals Can Make a Real Difference
July 31st, 2024 | by Natural Awakenings Publishing Corp.
The biblical adage that all rivers lead to the sea is one way of saying that all water is connected. [&hellip
Cross-Brain Fitness: An Integrative Workout for the Mind and Body
July 31st, 2024 | by Natural Awakenings Publishing Corp.
Holistic approaches to health and well-being that consider the entire person—body, mind and spirit—are especially effective in cultivating creativity and [&hellip
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