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Monthly Archives: October 2024

All those years

October 31st, 2024 | by Anil Singh

One thing that never stops is time and so is our age. There are many sayings about ageing such as: [&hellip


Mellow Sweet Potato Soup

October 30th, 2024 | by Natural Awakenings Publishing Corp.

Subtly spiced with a colorful garnish, this warming soup tempts the eye with an appealing golden color and pleases the [&hellip


Brazilian Black Bean Stew

October 30th, 2024 | by Natural Awakenings Publishing Corp.

This vegan version of Brazil’s famous national dish, feijoada, is an abundantly nourishing stew. Optional embellishments include steamed fresh greens and [&hellip


Finding Grace in Hardship

October 30th, 2024 | by Natural Awakenings Publishing Corp.

With the season of gratitude comes an annual flurry of festivities. Many of us feel obligated to show up at [&hellip


15 Yoga Poses for Stress Relief

October 30th, 2024 | by Natural Awakenings Publishing Corp.

Yoga offers a gentle yet powerful way to calm the mind and relieve stress. This collection of 15 poses is [&hellip



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