Nurturing Mind, Body and Spirit
September 30th, 2023 | by Natural Awakenings Publishing Corp.
With stress, pollution and the rush of daily life, the pursuit of holistic well-being has become increasingly vital. The quest [&hellip
Author Archives: Natural Awakenings Publishing Corp.
Exploring Manual Physical Therapy Techniques
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Manual therapy and physical therapy are two essential components of the healthcare field, each playing a crucial role in improving [&hellip
Rumbling and Grumbling Earth
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Global warming is a big factor in climate change, and scientists across the world have proven that it is real. [&hellip
Traditional World Healing Wisdom: Lost Practices Gain New Respect
September 30th, 2023 | by Natural Awakenings Publishing Corp.
With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around [&hellip
The Modern Macrobiotic Diet: More Than Tofu and Seaweed
September 30th, 2023 | by Natural Awakenings Publishing Corp.
So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. For one thing, the recipes [&hellip
Winter Squash Risotto
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4-6 Servings For the broth: ¼ red onion, diced ½ carrot, diced ¼ cup diced winter squash Splash of [&hellip
Beetroot and Orange Miso Soup
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4-6 servings 4 medium beets, washed and with stems trimmed to about 1 inch 2 tsp ginger, finely chopped [&hellip
Lasagna With Tofu Ricotta and Veggie Bolognese
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 6 to 8 servings For the lasagna: ¾-1 lb whole wheat or regular lasagna noodles, cooked according to package [&hellip
Delicious, Easy Three-Beans Chilli
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 8 servings For Chili 3½ cups fresh tomatoes, diced 1 15-oz can tomato sauce 1 15-oz can pinto beans, [&hellip
Discovering the World of Martial Arts: A Look at Five Popular Modalities
September 30th, 2023 | by Natural Awakenings Publishing Corp.
Traditional martial arts date back more than 2,000 years and have blossomed into about 200 styles. While originally devised to [&hellip
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