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Author Archives: Natural Awakenings Publishing Corp.

Hearty Quinoa Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip


Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Ann Wigmore’s Energy Soup

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This soup has several properties that facilitate mindful eating. It is served at room temperature, loaded with diverse ingredients and [&hellip


Embracing the Winding Road

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Life’s transitions can feel like a broken bead necklace, with scattered pieces of ourselves waiting to be restrung. When we [&hellip


Stephen Cope on Finding Your Calling

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than [&hellip



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