August 31st, 2023 | by Natural Awakenings Publishing Corp.
There is a sharp difference between grabbing a fast-food burger at the drive-through and paying full attention to a home-prepared [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
This soup has several properties that facilitate mindful eating. It is served at room temperature, loaded with diverse ingredients and [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Travel can broaden our perspective of the world and take us on breathtaking adventures. These new experiences, however, often come [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
At Montana’s Medicine Rock State Park, visitors have a rare opportunity to look up at the night sky and see [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Many Americans have experienced sticker shock upon receiving a medical or dental bill, whether or not they have health insurance. [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Life’s transitions can feel like a broken bead necklace, with scattered pieces of ourselves waiting to be restrung. When we [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the [&hellip