Exercise is Good for Cholesterol
January 30th, 2024 | by Natural Awakenings Publishing Corp.
A new study has uncovered details as to why exercise is beneficial for heart health and blood lipid levels at [&hellip
Author Archives: Natural Awakenings Publishing Corp.
Citrus for Heart Health
January 30th, 2024 | by Natural Awakenings Publishing Corp.
A common flavanone called hesperidin found in citrus fruit may help protect against heart disease, according to a meta-analysis of [&hellip
New Sickle Cell Treatment Approved
January 30th, 2024 | by Natural Awakenings Publishing Corp.
The U.S. Food and Drug Administration recently approved the first gene editing treatments for sickle cell disease. Co-developed by Vertex [&hellip
Ayurveda Demystified
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Caryn Challman, AP, is an Ayurvedic practitioner who studies of this 5,000-year-old healing tradition including at The Kripalu Center for [&hellip
Integrative Medicine and Well-Being
December 31st, 2023 | by Natural Awakenings Publishing Corp.
In a world where traditional medicine often focuses on treating isolated symptoms, a growing number of individuals are seeking a [&hellip
Wildlife Art at Blauvelt
December 31st, 2023 | by Natural Awakenings Publishing Corp.
The Hiram Blauvelt Art Museum will present Art and the Animal Tour through February 10, featuring outstanding artwork and sculptures [&hellip
New Personal Growth Book by Jacquie Bird
December 31st, 2023 | by Natural Awakenings Publishing Corp.
A new book, 28 Daily Thoughts & Mantras 4 Mindfulness – Keys 4 Stress Relief & Personal Growth, by Jacquie [&hellip
Don’t Sweat the Small Stuff
December 31st, 2023 | by Natural Awakenings Publishing Corp.
For those that feel stressed, tired, anxious or worried and can’t seem to shut off their mind no matter what [&hellip
Tracking a Prehistoric Woolly Mammoth
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Scientists have successfully followed the movements of a 17,000-year-old woolly mammoth named Kik, shedding light on the ancient mammal’s epic journeys across [&hellip
Graceful Aging: Living Longer, Healthier and More Fulfilled
December 31st, 2023 | by Natural Awakenings Publishing Corp.
People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and [&hellip
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