Green Exercise: Reconnecting With Nature
June 29th, 2023 | by Natural Awakenings Publishing Corp.
For some fitness buffs, it doesn’t feel like exercise unless they’re at the gym lifting weights, pedaling the stationary bike [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
For some fitness buffs, it doesn’t feel like exercise unless they’re at the gym lifting weights, pedaling the stationary bike [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
July is a heady mix of peak temperatures, sustenance from the soil and inspired invitations to make lasting memories. For [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
The warmer weather can bring unwanted pests, including ants, into homes and apartments. Conventional pesticides and ant traps can be [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
Eating plant-based foods from every hue in the rainbow provides an exceptional array of health benefits. Rich in essential vitamins, [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally [&hellip
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Selling Hudson County’s finest organic unpasteurized cold-pressed juices, Nute Juice will transform health and well-being. Discover the power of pure, [&hellip
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Summer is a great time for everyone to stay healthy and happy through physical activities. Staying active keeps us strong, [&hellip