Marinated Beets and Goat Cheese Crostini
June 29th, 2023 | by Natural Awakenings Publishing Corp.
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. [&hellip
Author Archives: Natural Awakenings Publishing Corp.
The Microbiome Connection: How Soil and Human Health Are Related
June 29th, 2023 | by Natural Awakenings Publishing Corp.
The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally [&hellip
The Healthiest Juices in Town
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Selling Hudson County’s finest organic unpasteurized cold-pressed juices, Nute Juice will transform health and well-being. Discover the power of pure, [&hellip
Fun Physical Activities to Make the Most of Summer
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Summer is a great time for everyone to stay healthy and happy through physical activities. Staying active keeps us strong, [&hellip
Is “Mental Health” Really Mental?
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Such issues as depression and anxiety are typically handled by “mental health” practitioners, and many who do various types of [&hellip
The Physical and Spiritual Realms are Inextricable
May 31st, 2023 | by Natural Awakenings Publishing Corp.
The physical realm and the invisible realm are inextricable, which means they can’t be separated. Most humans are unaware of [&hellip
Free Virtual Mental Health Services Via Telehealth
May 31st, 2023 | by Natural Awakenings Publishing Corp.
The state is partnering with Uwill, an online campus counseling service founded in 2020 in response to the COVID-19 pandemic, [&hellip
Converting Food to Energy: Learning How Metabolism Works
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice [&hellip
Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 2 servings 1 lb ground pork or chicken 1 Tbsp finely minced garlic 1 Tbsp finely minced shallot ½ [&hellip
Arugula Salad With Mango Dressing
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 1 serving 1½ cup arugula ¼ cup olives, pitted 1 Tbsp chopped shallots 1 mango Balsamic vinegar Salt and [&hellip
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