Fermented Dairy Helps Sidestep Depression
August 22nd, 2022 | by Natural Awakenings Publishing Corp.
Sales of fermented dairy products like yogurt and kefir have been steadily rising in the U.S., and a new study from [&hellip
Author Archives: Natural Awakenings Publishing Corp.
Food Dehydration Made Easy: Best Ways to Preserve the Harvest
August 22nd, 2022 | by Natural Awakenings Publishing Corp.
Drying food is the oldest known method of food preservation. Middle and Far Eastern cultures have used the sun and [&hellip
A Novel Approach to Headaches
July 31st, 2022 | by Natural Awakenings Publishing Corp.
Headaches can be very difficult to treat. A common approach is to use medications to relieve the symptoms.. When the [&hellip
Is Your Diet “Healthy”: Food as Medicine, Part II
July 31st, 2022 | by Natural Awakenings Publishing Corp.
In addition to personal body weight, what other factors go into determining a “healthy diet”? One major factor is known [&hellip
How to Manage Stress, Depression And Anxiety
July 31st, 2022 | by Natural Awakenings Publishing Corp.
The pandemic years 2020 and 2021 have taught us that there is no end to uncertainty, and every family has [&hellip
Surviving Traumatic Events
July 31st, 2022 | by Natural Awakenings Publishing Corp.
One common way to survive traumatic events is to suppress its memory. This is a natural, instinctive way our bodies [&hellip
Craft and Antiques Living Together
July 31st, 2022 | by Natural Awakenings Publishing Corp.
Sponsored by the Westwood Heritage Society, Craft Show and Antique Corner from 10 a.m. to 5 p.m., August 28, in [&hellip
Food Truck Heaven
July 31st, 2022 | by Natural Awakenings Publishing Corp.
The Paramus Summer Food Truck Festival, from 11 a.m. to 7 p.m., August 14, at the Paramus Park Mall, features [&hellip
Preventing Dog Dementia: Five Strategies to Preserve Cognitive Health
July 21st, 2022 | by Natural Awakenings Publishing Corp.
Among the many traits that dogs and humans share is the potential with aging for progressive cognitive decline, which canines [&hellip
Soothing Scents: Top Eight Essential Oils for Anxiety Relief
July 21st, 2022 | by Natural Awakenings Publishing Corp.
Essential oils are highly concentrated compounds extracted from aromatic plants that are used in aromatherapy for a variety of conditions. [&hellip
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