Mindfulness for Little Ones ~ Teaching Kids to Be Calm and Focused
August 31st, 2014 | by Traci Childress
Mindfulness, simply defined, is being in the moment. Using simple tools can help us consciously notice our breath, bodies and [&hellip
August 31st, 2014 | by Traci Childress
Mindfulness, simply defined, is being in the moment. Using simple tools can help us consciously notice our breath, bodies and [&hellip