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Browsing the "Feature" Category

Breathing Away Dysfunction

September 29th, 2018 | by Lorraine Ferrier

by Lorraine Ferrier Nevsah F. Karamehmet is a breath specialist, author, motivational speaker and director of the Breath Coaching Federation. [&hellip


The Key to Intuitive Success

September 12th, 2018 | by Sarah Weinstock

by Sarah Weinstock For some, making decisions can be difficult and even stressful, especially when there is a lack of [&hellip


Why Women Need Testosterone

September 12th, 2018 | by Susan Matos-Cloke

by Susan Matos-Cloke Normal functioning ovaries produce testosterone and estrogen. Most people are familiar with testosterone as a male sex [&hellip


Top Yoga Trends

September 1st, 2018 | by Marlaina Donato

Fusion Styles Offer Fresh Choices by Marlaina Donato While interest in traditional yoga remains strong, a groundswell of new styles [&hellip


Forever Flexible

September 1st, 2018 | by Lisa Marshall

keep Joints Naturally Healthy by Lisa Marshall Creaky knees, sore hips, shoulder pain or a stiff neck can be a [&hellip


YOGA GLOSSARY

September 1st, 2018 | by Natural Awakenings Publishing Corp.

Yoga, a holistic art and practice that originated some 5,000 years ago in India, aims to integrate mind, body and [&hellip



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