Browsing the "Fit Body" Category

Fit Body

Breath Easier

February 1st, 2013 | by Natural Awakenings Publishing Corp.

Fit Body

CrossFit Workouts

February 1st, 2013 | by Michael Esco

A strength and conditioning program used by the military over the past decade, CrossFit combines many types of exercise and is growing in popularity with recreational athletes

Fit Body

Stand Up and Move!

January 1st, 2013 | by Debra Melani

How to Sizzle, not Fizzle As millions of Americans ponder quitting newly launched fitness resolutions after finding it tough to [&hellip

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