Daily Intense Activity Prolongs Life
May 31st, 2023 | by Natural Awakenings Publishing Corp.
A new study in the journal Nature Medicine suggests that short bursts of intense movement are associated with a lower risk of [&hellip
Browsing the "Health Briefs" Category
Smartphones Make Poor Babysitters
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Parents are busy people, often juggling multiple commitments. Add a toddler meltdown to the mix, and it is easy to [&hellip
Low Vitamin D Linked to Risk of Death
May 31st, 2023 | by Natural Awakenings Publishing Corp.
A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk. The findings were based on a [&hellip
Tips to Help the System Fight Viruses
April 30th, 2023 | by Natural Awakenings Publishing Corp.
Although it is not always possible to prevent a virus from taking hold in the body, we can still help [&hellip
You are the Best in North NJ – Part 1
April 30th, 2023 | by Anil Singh
Women have always been essential contributors to hold communities together and are making great strides in the business world by [&hellip
How to do 4-7-8 Breathing Technique
April 30th, 2023 | by Natural Awakenings Publishing Corp.
This breathing exercise is known specifically for promoting better sleep, calming nerves and swirling minds, and managing reactive emotions and [&hellip
Vitamin D and Dental Health
April 30th, 2023 | by Vladimir Gashinsky
Vitamin D is often considered just another vitamin in our daily routine, but its significance cannot be overstated. In fact, [&hellip
The Ins and Outs of IV Therapies
April 30th, 2023 | by Natural Awakenings Publishing Corp.
Like many, you have been taking your supplements, exercising, sleeping well, and eating a healthy diet. You “should” be feeling [&hellip
You are the Best in North NJ – Part 2
April 30th, 2023 | by Anil Singh
Jennifer Brunet • Fitness Instructor • The Gym, Englewood & Lifetime in Montvale A outdoor enthusiast, she took her passion [&hellip
We are Pure Energy and Only Love is Real
April 30th, 2023 | by Anil Singh
Who we are being is more important than what we’re doing in life because who we’re being attracts or magnetizes [&hellip
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