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Browsing the "Health Briefs" Category

Health Briefs

weighted-blanket

Weighted Blanket for Better Sleep

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to [&hellip


Health Briefs

mental

Mental Health Benefits of Breastfeeding

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic [&hellip


Health Briefs

face

Put On a Happy Face

January 31st, 2023 | by Natural Awakenings Publishing Corp.

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our face muscles into a smile [&hellip


Health Briefs

zinc

Zinc for Colds and Flu

January 31st, 2023 | by Natural Awakenings Publishing Corp.

A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in [&hellip


Health Briefs

ayurveda

Ayurveda Demystified

December 31st, 2022 | by Anil Singh

Caryn Challman, AP, is an Ayurvedic practitioner who studies of this 5,000-year-old healing tradition including at The Kripalu Center for [&hellip


Health Briefs

new-you

New Year-New You

December 31st, 2022 | by Lois Kramer-Perez

January is the beginning of the new year and a perfect time to begin a “new you”. We may not [&hellip


Health Briefs

salt-therapy

Salt Therapy for Wintertime Woes

December 31st, 2022 | by Natural Awakenings Publishing Corp.

The Salt Therapy Association provides relief from coughs, colds and flu using dry salt therapy (halotherapy). The common cold is [&hellip


Health Briefs

neural-prolotherapy

Neural Prolotherapy: Part 2

December 31st, 2022 | by Natural Awakenings Publishing Corp.

Neural prolotherapy is ideally suited for nerve pain. One such condition is carpal tunnel syndrome, a pinched nerve at the [&hellip



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