September 29th, 2021 | by Natural Awakenings Publishing Corp.
Poor sleepers can cut their health risks by exercising more, reports a new study of 380,055 middle-age people in the British Journal of [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating more plants than meat is not only good for the planet, it might also be protective against COVID-19 severity, [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Expectant mothers that follow a healthy diet from conception through the second trimester lower their risk of such pregnancy complications [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Being an early bird or night owl is more than a matter of preference: A person’s natural rhythms are dictated [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
The contemporary factory-farmed meat and dairy-producing industry is an egregious polluter, and just as the crisis has inspired “fake foods” [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Massage Therapy Massage therapy has been shown to increase circulation, stimulate lymphatic drainage, reduce muscle tension, and promote relaxation. It [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In our physical 3D world, stress and anxiety are the norm and may even be a status of success. Being [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Inflammation is one of the functions that we require on a daily basis. In other words, we need inflammation to [&hellip
The Fusion of Alternative and Conventional Medicine
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I Feel like My Thyroid Is Off, but My Doctor Says…
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Accupressure Gateway to the Heart and Spirit
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Secrets to Heart Health: A Stress-Free Guide to a Long Life
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Get Answers From Beyond the Veil
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Best Prep for Pregnancy: Online Event and Expo Offers Fertility Guidance
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Holiday Weekend Specials at the Salt Cave
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Red Light Therapy Now Available in Haskell
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Access Bars Quiets the Mind
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The Importance of Heart Health
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The Thriving Heart: Integrative Approaches to Cardiology
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Anil Gupta on Immediate Happiness
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Chocolate Champions: Benefits of Dark Chocolate and Cacao
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Mighty Mushroom Cacao Bites
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Heart-Opening Drinking Chocolate
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