August 31st, 2021 | by Natural Awakenings Publishing Corp.
Massage Therapy Massage therapy has been shown to increase circulation, stimulate lymphatic drainage, reduce muscle tension, and promote relaxation. It [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In our physical 3D world, stress and anxiety are the norm and may even be a status of success. Being [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Inflammation is one of the functions that we require on a daily basis. In other words, we need inflammation to [&hellip
August 31st, 2021 | by Dr. Doug Pucci
The key to detox is eliminating toxins naturally instead of mobilizing them into the bloodstream. There’s a huge difference between [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Getting on the yoga mat can be a powerful stress-buster that lowers blood pressure and excessive cortisol, but yoga can [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Yield: 1 serving per 4 ounces mushrooms 4-oz pieces of hen of the woods (Grifola frondosa) mushrooms, broken into large clusters [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
A monthly contributor to O, The Oprah Magazine, for the last 17 years, Martha Beck, Ph.D., is a Harvard-trained sociologist and New York Times bestselling [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
For three decades, David Hanscom was a top-ranked orthopedic surgeon in Seattle who daily put the scalpel to injured, deformed [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In the offices of holistic practitioners and in some medical centers, a wide range of integrative modalities to treat chronic [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Horses are being increasingly used to help people work through emotional and physical challenges, and for good reason: Numerous studies [&hellip
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