Try Flaxseed Oil To Reduce Weight And Body Mass Index
October 31st, 2020 | by Natural Awakenings Publishing Corp.
Flaxseed, with its high nutritional value and low glycemic profile, has been shown to lower blood sugar in patients with [&hellip
Browsing the "Health Briefs" Category
Preventing Type 2 Diabetes
October 31st, 2020 | by Marlaina Donato
Natural Lifestyle Choices To Curb The Disease Six decades ago, only one American in 100 had diabetes. Today, it’s almost [&hellip
Mindful Living For Health and Wellness
September 30th, 2020 | by Natural Awakenings Publishing Corp.
In these stressful times, Body & Brain Yoga knows there are three things we can manage when we live mindfully: [&hellip
Imbalance in the Gut-Brain Connection
September 30th, 2020 | by Dr. Doug Pucci
Irritable bowel syndrome (IBS) is one of today’s most common gastrointestinal (GI) disorders that can significantly impact health and life. [&hellip
Microneedling Offers Health Benefits and Convenience
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Microneedling, also known as collagen induction therapy (CIT) is the practice of inserting extremely fine needles into the skin at [&hellip
Relax and Rejuvenate with a Sauna
September 30th, 2020 | by Natural Awakenings Publishing Corp.
A hot sauna can be invigorating on a cold fall day, but there are many health benefits, as well. Combats [&hellip
Improve Exercise And Recovery With Avocados And Beets
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Tasty and loaded with vitamins and minerals, avocados are a “healthy fat” that can speed recovery after exercise, reports a [&hellip
Eat Fruit, Veggies and Whole Grains to Lower Diabetes Risk
September 30th, 2020 | by Natural Awakenings Publishing Corp.
The risk of diabetes can be slashed by loading a plate with fruit, veggies and whole grains, suggests two new studies [&hellip
Try Cinnamon to Reduce Migraines
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Cinnamon, long known to help blood sugar levels, can diminish migraine attacks, according to a new study in Phytotherapy Research from Iran. Fifty [&hellip
Ease Depression and Anxiety with Probiotics
September 30th, 2020 | by Natural Awakenings Publishing Corp.
With the gut-brain axis increasingly under scrutiny, two studies provide new evidence of how the microbiome, or gut bacteria, affects [&hellip
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