Take Echinacea to Reduce Anxiety
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Echinacea extract may be helpful for situation-induced anxiety, indicates a new study from Hungary’s Institute of Experimental Medicine, in Budapest. [&hellip
Browsing the "Health Briefs" Category
Breathe Cleaner Air to Help Bone Health
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it [&hellip
Eat Better to Cut Healthcare Costs
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Poor eating habits are not only disease-producing, they are also costly, the latest research shows. “Sub-optimal eating” incurs approximately $300 [&hellip
Consume Grape Seed Extract to Improve Cholesterol and Lower Inflammation
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Grape seed extract, an antioxidant-rich supplement that is a byproduct of the wine and juice industry, significantly improves both total [&hellip
Catch Some Rays to Boost Gut Health
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Fresh evidence is emerging of a skin-gut axis that links type B ultraviolet (UVB) exposure to the microbiome, a finding [&hellip
Practice Yoga to Help the Brain
February 29th, 2020 | by Natural Awakenings Northern New Jersey
It’s long been known that vigorous, sweaty aerobics strengthen the brain and help grow new neurons, but the latest research [&hellip
Cut Back on Sugar and Carbs to Improve Sleep
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Women that toss and turn at night might sleep better if they pass up sugary treats for fruit, suggests a [&hellip
Try Vitamins and Garlic to Lower Gastric Cancer Risk
February 29th, 2020 | by Natural Awakenings Northern New Jersey
In a rural region of China where gastric cancer is common, researchers found in a two-decade study that two approaches—antibiotics [&hellip
Balance Water Consumption for Cognitive Health
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Drinking either not enough or too much water can decrease cognitive performance in older women, Penn State University researchers reported [&hellip
Take Folic Acid to Reduce Stroke Risk
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Researchers from Bei-jing Geriatric Hospital, in a meta-analysis of 12 studies involving 47,523 patients with cardiovascular disease, found that those [&hellip
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