Keeping Pets Calm During Stressful Events
June 30th, 2019 | by Natural Awakenings Northern New Jersey
Loud sounds can be distressing to our pets. Thunderstorms, heavy rain and high winds, and fireworks, construction activity can be [&hellip
Browsing the "Health Briefs" Category
The World Deserves Better Toothpaste
June 5th, 2019 | by Natural Awakenings Northern New Jersey
While it may not be news that consumer demand for natural toothpastes has increased in recent years, it is probably [&hellip
Mindfulness-Based Stress Reduction Deals with Physical and Psychological Stressors
June 5th, 2019 | by Natural Awakenings Northern New Jersey
The eight-week Mindfulness-Based Stress Reduction (MBSR) course developed by Jon Kabat-Zinn at UMass Medical School is a carefully sequenced training [&hellip
Legal Pot Lifts Junk Food Sales
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Apparently, the fabled marijuana induced “munchies” cravings don’t have people reaching for carrots. A new study from the University of [&hellip
Take Magnesium to Optimize Vitamin D
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Magnesium seems to optimize vitamin D, increasing the vitamin’s utilization for those with insufficient levels and decreasing it in those [&hellip
Eat Med Diet to Boost Performance
May 31st, 2019 | by Natural Awakenings Publishing Corp.
What we consume can boost our body even in the short term, a new study from St. Louis University shows. [&hellip
Sit Less to Live Longer
May 31st, 2019 | by Natural Awakenings Publishing Corp.
For those that don’t move vigorously throughout the day—whether stuck behind a desk or lying on a couch in front [&hellip
Eat More Carbs to Lower Heart Risk
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Regardless of the type of protein consumed, lowcarb diets significantly increase the risk of atrial fibrillation (AFib), according to a [&hellip
Fatigue May Be a Symptom of Hormonal Imbalance
May 27th, 2019 | by Susan Matos-Cloke
by Susan Matos-Cloke One of the most common symptoms of hormone imbalance is fatigue. For many women experiencing the wild [&hellip
Mindfulness May Ease Menopausal Symptoms
April 30th, 2019 | by Natural Awakenings Publishing Corp.
Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, reports a Mayo [&hellip
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