Legal Pot Lifts Junk Food Sales
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Apparently, the fabled marijuana induced “munchies” cravings don’t have people reaching for carrots. A new study from the University of [&hellip
Browsing the "Health Briefs" Category
Take Magnesium to Optimize Vitamin D
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Magnesium seems to optimize vitamin D, increasing the vitamin’s utilization for those with insufficient levels and decreasing it in those [&hellip
Eat Med Diet to Boost Performance
May 31st, 2019 | by Natural Awakenings Publishing Corp.
What we consume can boost our body even in the short term, a new study from St. Louis University shows. [&hellip
Sit Less to Live Longer
May 31st, 2019 | by Natural Awakenings Publishing Corp.
For those that don’t move vigorously throughout the day—whether stuck behind a desk or lying on a couch in front [&hellip
Eat More Carbs to Lower Heart Risk
May 31st, 2019 | by Natural Awakenings Publishing Corp.
Regardless of the type of protein consumed, lowcarb diets significantly increase the risk of atrial fibrillation (AFib), according to a [&hellip
Fatigue May Be a Symptom of Hormonal Imbalance
May 27th, 2019 | by Susan Matos-Cloke
by Susan Matos-Cloke One of the most common symptoms of hormone imbalance is fatigue. For many women experiencing the wild [&hellip
Mindfulness May Ease Menopausal Symptoms
April 30th, 2019 | by Natural Awakenings Publishing Corp.
Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, reports a Mayo [&hellip
Exercise Improves Young Brains, Too
April 30th, 2019 | by Natural Awakenings Publishing Corp.
Walking, cycling, climbing stairs and other aerobic activities may improve brain function not only in older people, but also in [&hellip
Prenatal Yoga Reduces Caesareans and Labor Pain
April 30th, 2019 | by Natural Awakenings Publishing Corp.
First-time mothers that practiced yoga beginning in the 30th week of pregnancy had fewer caesareans, fewer low-weight newborns and milder [&hellip
Fruits and Veggies Boost Moods
April 30th, 2019 | by Natural Awakenings Publishing Corp.
Simply changing a diet to include more fruit and vegetables can boost mental well-being, say British researchers from Leeds and [&hellip
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