New Guidelines Lower the Bar for Risky Blood Pressure
May 1st, 2018 | by Natural Awakenings Publishing Corp.
New guidelines that change the criteria for healthy blood pressure mean that nearly half of u.S. adults are now considered [&hellip
Browsing the "Health Briefs" Category
Embracing Self-Empowerment and Connection to Community
April 1st, 2018 | by Gerti Schoen
by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social [&hellip
Flame Retardant Effects on Pregnancy
April 1st, 2018 | by Brielle Bleeker
by Brielle Bleeker Many people are unaware of the toxins lurking in their home that can have damaging effects on [&hellip
How to Keep a Healthy Home
April 1st, 2018 | by Vladimir Gashinsky
Many American homes don’t meet basic healthy homes principles: dry, clean, ventilated, free from pests and contaminants, well-maintained and safe. [&hellip
Saunas Lower Blood Pressure
March 1st, 2018 | by Natural Awakenings Publishing Corp.
University of Eastern Finland research on 1,621 men found that four to seven saunas per week can cut high blood [&hellip
Gooseberries are Good for the Gut
March 1st, 2018 | by Natural Awakenings Publishing Corp.
Researchers from Malaysia’s Islamic Science University tested 30 patients with gastrointestinal issues, dividing them into three groups. One received lactose, [&hellip
PHYSICAL ACTIVITY DETERS ALZHEIMER’S
March 1st, 2018 | by Natural Awakenings Publishing Corp.
According to a study in the Journal of Alzheimer’s Disease, researchers discovered the risk of dementia can be halved by [&hellip
Leafy Greens Lower Risk for Heart Disease
March 1st, 2018 | by Natural Awakenings Publishing Corp.
Leafy greens, which are rich in vitamin K, have again been shown to provide outsized benefits for heart health. Researchers [&hellip
TEEN MARIJUANA USE FOSTERS DEPRESSION
March 1st, 2018 | by Natural Awakenings Publishing Corp.
Research from the University of Pittsburgh followed 158 boys and young men until the age of 22. Brain scans revealed [&hellip
Positive Outlook Powers Osteoarthritis Patients
March 1st, 2018 | by Natural Awakenings Publishing Corp.
Research at Penn State University published in the journal Health Psychology shows that being more enthusiastic and optimistic about getting [&hellip
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