Never Too Old to Quit
July 24th, 2013 | by Natural Awakenings Publishing Corp.
Even smokers 60 and over can live longer if they quit, according to a 2012 study published in JAMA Internal [&hellip
Browsing the "Health Briefs" Category
DIY Herbal Remedy for Leg Cramps
June 28th, 2013 | by Natural Awakenings Northern New Jersey
The agonizing pain of a cramp in a calf or thigh muscle can be more than annoying. When it happens [&hellip
Pre-Pregnancy Diet May Alter Genes
June 14th, 2013 | by Natural Awakenings Publishing Corp.
It’s common knowledge that a mother’s diet during pregnancy makes a measurable difference in the health of her child. Now, [&hellip
Plasticizer Undermines Heart Cell Functioning
June 14th, 2013 | by Natural Awakenings Publishing Corp.
The chemical DEHP, a phthalate used widely in household plastics, may change how rat heart cells use energy, according to [&hellip
Nature’s Own Sports Drink
June 14th, 2013 | by Natural Awakenings Publishing Corp.
If Mother Nature chose an ideal sports drink for light-to-medium exercise, it might be coconut water, the clear liquid found [&hellip
Healthy Metal
June 14th, 2013 | by Natural Awakenings Publishing Corp.
In the United States, healthcare-acquired infections (HAI) result in 100,000 deaths annually and add an estimated $45 billion to healthcare [&hellip
A Bevy of Berry Benefits
June 14th, 2013 | by Natural Awakenings Publishing Corp.
Delectable strawberries serve up some sweet health benefits. Studying the effects of strawberries on cardiovascular health, heart disease and diabetes, [&hellip
Iced Tea has Issues
June 14th, 2013 | by Natural Awakenings Publishing Corp.
It is peak season for iced tea, but this warm-weather favorite may not be the ideal choice to counter dehydration. [&hellip
Kudos for Kale
June 14th, 2013 | by Natural Awakenings Publishing Corp.
The U.S. Department of Agriculture’s new food pyramid, MyPlate (ChooseMyPlate.gov), is based on its 2010 Dietary Guidelines for Americans, aimed [&hellip
Stone Fruits Keep Waistlines Trim
June 14th, 2013 | by Natural Awakenings Publishing Corp.
Some favorite summer fruits, like peaches, plums and nectarines, may help ward off metabolic syndrome, a collection of conditions including [&hellip
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