Yoga Can Help with Body Image and Eating Disorders
February 28th, 2019 | by Sandra Powers
by Sandra Powers Yoga is not about changing our bodies to look like a model on the cover of Yoga [&hellip
Browsing the "Spotlight" Category
Local Practitioners Leverage the Wisdom of Mindfulness
May 31st, 2018 | by Avery A. Adams
Photo Caption (L to R): Dawn Pikowski and Renee Pikowski by Avery A. Adams Many people find themselves struggling to [&hellip
Society’s Thirst for Cleaner Water
May 26th, 2018 | by Thomas Brenton
An interview with Harry Gaulden, President of Harmar Associates by Thomas Brenton n 2014, Americans drank 10.7 billion gallons of [&hellip
The Joy of Simplicity
October 2nd, 2017 | by Brielle Bleeker
by Brielle Bleeker It is said those that lead the simplest lives are the happiest. For some, achieving simplicity takes [&hellip
Detox the Bedroom for Healthier Sleep
August 24th, 2017 | by Dave Spittal
Due to the unique qualities and numerous applications of polyurethane foam, it can be found in many different places in [&hellip
New European Therapy is Changing Lives
August 24th, 2017 | by Lily Hodge
Well established in thousands of clinics and hospitals throughout Europe, bio-electromagnetic energy regulation (BEMER) vascular therapy has been recognized by [&hellip
Protein and Fat Play an Important Role in Cancer Recovery
July 26th, 2017 | by Dian Freeman
Our bodies are as fragile as they are hardy. Which way they lean depends entirely upon us. Those that can [&hellip
Gut Bacteria Helps Prevent Type 2 Diabetes
July 26th, 2017 | by Dr. Doug Pucci
The Human Genome Project (HGP) was an internal research effort to sequence and map all the genes of our species, [&hellip
Children’s Book Busts Bullying
June 29th, 2017 | by Thomas Brenton
In yesteryear, bullying was merely seen as an unfortunate right of passage that many had to endure and rise above. [&hellip
Forming New Connections with the Feldenkrais Method
June 28th, 2017 | by Christin Harvey
The Feldenkrais Method, a way to teach movement, is for anyone that wants to avoid pain, relearn the healthy movement [&hellip
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