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Browsing the "Recipes" Category

Feel-Good Protein Smoothie Recipe

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 1 serving ¾ cup ultra-filtered protein milk (found in many grocery stores) 1 scoop protein powder (whey, soy, egg white, [&hellip


Easy Serenity Salad Bowl

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 1 serving 2 cups mixed greens of choice (baby lettuce, mustard, chard, spinach, arugula or chicory) ¼ cup fermented veggies [&hellip


Sustaining Grain Bowl

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 1 to 3 servings 1 cup whole grain of choice, cooked (millet; wild, brown or black rice; buckwheat; quinoa; farro; or [&hellip


Gut-Friendly Broccoli Nut Soup

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 3 servings 1 yellow onion, roughly chopped 3 cloves garlic, peeled and chopped 2 celery stalks, roughly chopped ¾ [&hellip


Molasses Cookies With Dates

November 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 36 cookies 3½ cups almond flour 1 tsp baking powder 1 Tbsp fresh ginger, grated (or 1 tsp powdered ginger) 4 [&hellip


Thumbprint Cookies With Jam

November 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 36 to 48 cookies 5 Tbsp vegan butter substitute ¼ cup coconut sugar 1 tsp pure vanilla extract ½ cup [&hellip


Chocolate Coffee Cookies

November 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 16 cookies ⅔ cup sprouted whole wheat flour or whole wheat pastry flour ½ tsp baking powder 2 Tbsp arrowroot [&hellip


Chewy Chocolate Chip Almond Cookies

November 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 28-30 cookies 5 Tbsp vegan butter substitute ¼ cup Suzanne’s Specialties Maple Rice Nectar 6 Tbsp coconut sugar 1 tsp pure [&hellip


Mellow Sweet Potato Soup

October 30th, 2024 | by Natural Awakenings Publishing Corp.

Subtly spiced with a colorful garnish, this warming soup tempts the eye with an appealing golden color and pleases the [&hellip



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