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Browsing the "Recipes" Category

Conscious Eating

lamb-meatloaf

Bison and Lamb Meatloaf

February 27th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 8 servings 1 Tbsp avocado or olive oil ½ cup carrots, finely chopped ½ cup zucchini, finely chopped and [&hellip


Conscious Eating

grilled-salmon

Grilled Salmon

February 27th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 4 to 6 8-oz, 1-inch-thick salmon filets, skin-on 1 Tbsp avocado oil 2 tsp sea salt 1 lemon cut [&hellip


Conscious Eating

easy-tzatziki

Easy Tzatziki

February 27th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 2 mini-Persian cucumbers, chopped into small pieces 2 tsp sea salt, divided 1 cup Greek yogurt (any [&hellip


Conscious Eating

skinny-caesar

Skinny Caesar Dressing

February 27th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 8 servings (about 16 Tbsp) ⅔ cup organic fat-free Greek yogurt 2 Tbsp lemon juice 1 Tbsp paleo, avocado oil-based [&hellip


Recipes

cacao-bites

Mighty Mushroom Cacao Bites

January 30th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 6 to 8 bites ¼ cup roasted cacao nibs 4 to 6 pitted Medjool dates 1 scoop of mushroom-blend powder, [&hellip


Recipes

drinking-chocolate

Heart-Opening Drinking Chocolate

January 30th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 1 serving This traditional drinking chocolate does not need milk to froth because the fat from the bean creates [&hellip


Recipes

cocoa-spice

Chili and Cocoa Spice Mixture

January 30th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 1 cup  This can be sprinkled on anything, but it is especially good on steak, chicken, fish or shrimp. ½ [&hellip


Recipes

chocolate-braised

Chocolate-Braised Short Ribs

January 30th, 2025 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 2 lb short ribs (boneless or bone-in) 1 celery stalk 1 carrot 1 yellow onion 6 garlic [&hellip


Recipes

protein-smoothie

Feel-Good Protein Smoothie Recipe

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 1 serving ¾ cup ultra-filtered protein milk (found in many grocery stores) 1 scoop protein powder (whey, soy, egg white, [&hellip


Recipes

serenity-salad

Easy Serenity Salad Bowl

December 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 1 serving 2 cups mixed greens of choice (baby lettuce, mustard, chard, spinach, arugula or chicory) ¼ cup fermented veggies [&hellip



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