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Browsing the "April 2023" Tag

De-Stress With Sauerkraut

March 30th, 2023 | by Natural Awakenings Publishing Corp.

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly [&hellip


Exercise for the Brain

March 30th, 2023 | by Natural Awakenings Publishing Corp.

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive [&hellip


Pomegranate May Offer Skin and Gut Benefits

March 30th, 2023 | by Natural Awakenings Publishing Corp.

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical [&hellip



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