February 27th, 2025 | by Natural Awakenings Publishing Corp.
Healthy oils can quell chronic, systemic inflammation—a condition that significantly exacerbates the risks of cardiovascular illness, autoimmune conditions and neurodegenerative diseases like Alzheimer’s and Parkinson’s. Beneficial fats are [&hellip
February 27th, 2025 | by Natural Awakenings Publishing Corp.
Yield: 8 servings (about 16 Tbsp) ⅔ cup organic fat-free Greek yogurt 2 Tbsp lemon juice 1 Tbsp paleo, avocado oil-based [&hellip
January 30th, 2025 | by Natural Awakenings Publishing Corp.
Ancient Mayans prepared beans from the cacao tree, mixed with spices, to make a ceremonial drink that was both sacred [&hellip
December 30th, 2024 | by Natural Awakenings Publishing Corp.
Most of us feel a little grumpy when we’re hungry, but a diet that is dominated by ultra-processed packaged foods [&hellip
November 29th, 2024 | by Maya Whitman
Whether it’s chunky chocolate chip, classic sugar, jammy rugelach, spicy gingerbread, Russian teacakes or cinnamon-dusted snickerdoodles, the holidays would not be [&hellip
October 30th, 2024 | by Natural Awakenings Publishing Corp.
Whether we showcase winter’s root vegetables or come home to comfort food simmering on the stove, soup is a language [&hellip
September 29th, 2024 | by Natural Awakenings Publishing Corp.
Many of us have beloved memories filled with the treasures of the family kitchen—the clanging of baking pans and metal [&hellip
August 29th, 2024 | by Natural Awakenings Publishing Corp.
September is National Mushroom Month, and with it comes bountiful inspiration to plate up some earthy goodness. Whether we follow [&hellip
July 31st, 2024 | by Natural Awakenings Publishing Corp.
The average life expectancy is 77.5 years in the United States, but residents of the Seventh-Day Adventist city, Loma Linda, California, are outliving [&hellip
June 27th, 2024 | by Natural Awakenings Publishing Corp.
Our skin is the largest human organ. In addition to protecting us from ultraviolet radiation, bacterial invaders and chemicals, it [&hellip
The Future of Healthcare: Blending Integrative and Traditional Medicine
March 31st | by
Tantra for Modern-Day Lovers
March 31st | by
Earth Day for Kids: Fun and Educational Activities
March 31st | by
A Renewable Energy Revolution
March 31st | by
You Are the Master of Your Own Health
March 31st | by
The “I’m Not Enough” Inner Barrier
March 31st | by
Dr. Hoody Four-Part Webinar Meetup Event
March 31st | by
Jyotish Kumbh: A Gathering of Astrological Luminaries
March 31st | by
Access Bars Quiets the Mind
March 31st | by
Earth: Less is More
March 31st | by
Waste Not, Want Not: Benefits of a Circular Economy
March 30th | by
Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change
March 30th | by
Kefir Kraut Dip
March 30th | by
Apple Kefir Salad Dressing
March 30th | by
Blender Salsa
March 30th | by
