March 30th, 2023 | by Natural Awakenings Publishing Corp.
Knowing which foods have the least environmental impact is not always easy. Organic blueberries are considered Earth-protective because no pesticides [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Many of us have come across the term “plant-based eating”. Perhaps the regimen was recommended to us by a medical [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Documentary Films championing plant-based diets PlantPure Nation Forks Over Knives Eating You Alive What the Health Websites offering tips, recipes [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 6 servings 1 head cauliflower, chopped (or 6 cups) 1 Tbsp extra virgin olive oil 2 garlic cloves ¼ tsp [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 8 servings 4 salmon filets, 4 oz each 2 tsp extra virgin olive oil 8 small corn tortillas The [&hellip
February 27th, 2023 | by Marlaina Donato
Our kidneys are prodigious multitaskers. Through the production of urine, they filter toxins, excrete waste and balance bodily fluids. They [&hellip
January 31st, 2023 | by Natural Awakenings Publishing Corp.
The right food choices don’t just prevent heart disease and help shrink artery plaque, they also nourish and heal the [&hellip
January 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 servings 1 Tbsp extra-virgin olive oil 1 medium onion, chopped ¼ tsp sea salt 1 cup mushrooms, sliced 1 tsp dried Italian herbs [&hellip
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Putting more thought into what we eat and why may be among the most important factors in determining how long [&hellip
November 27th, 2022 | by Natural Awakenings Publishing Corp.
When hosting a holiday brunch, it may be tempting to serve breakfast and lunch classics like quiche, eggs Benedict and [&hellip