Artichoke and Spinach Greek Omelet
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 4 servings 10 eggs 1 cup chopped artichoke hearts, packed in water 1 large tomato 4 oz fresh baby [&hellip
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 4 servings 10 eggs 1 cup chopped artichoke hearts, packed in water 1 large tomato 4 oz fresh baby [&hellip
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 4 servings 6 zucchinis, medium to large, firm and straight, cut into “noodles” 2 lb fresh, wild salmon fillets, [&hellip
November 27th, 2022 | by Natural Awakenings Publishing Corp.
This healthy dish is a crowd-pleaser any time of year. It’s also gluten-free and can be modified based on whatever [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 12 to 24 servings 3 cups almond flour 6 eggs ½ cup honey ½ cup avocado oil 1 tsp [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Blueberries contain compounds that increase beneficial bacteria in the gut, as well as antioxidant properties that are remarkable at protecting [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 2 servings Salad: ½ cup quinoa 1 medium beetroot, grated 10-12 fresh mint leaves, roughly chopped ¼ cup fresh [&hellip
September 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 6 servings 2 roasted beets, small 1 15-oz can chickpeas 1 large lemon, zested ½ large lemon, juiced 1 pinch salt and black pepper 2 large garlic cloves, minced 2 Tbsp tahini ¼ cup extra-virgin olive oil [&hellip
September 27th, 2022 | by Natural Awakenings Publishing Corp.
1 Tbsp sea salt ¼ tsp smoked paprika 4 medium beets, rinsed and trimmed 2 Tbsp olive oil Aluminum foil Preheat [&hellip
September 27th, 2022 | by Natural Awakenings Publishing Corp.
For the salad: 1 bunch kale 3-4 medium beets ⅓ cup roasted walnuts, chopped ½ cup goat cheese Pinch of [&hellip
August 22nd, 2022 | by Natural Awakenings Publishing Corp.
Yield: 8 fruit rolls from about 2, 14-inch-diameter dryer trays 4 cups mango purée (from about 4 large, unripe mangoes) [&hellip