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Browsing the "Health Brief" Tag

Health Briefs

weight-loss

Weighing in on Weight Loss

March 31st, 2023 | by Natural Awakenings Publishing Corp.

When we think to ourselves “I must lose some weight”, it is often in context of appearance, perhaps for an [&hellip


Health Briefs

screening-children

Screening Children for Anxiety

March 30th, 2023 | by Natural Awakenings Publishing Corp.

After a systematic review of 39 studies to evaluate the benefits and harms of screening for anxiety disorders in children [&hellip


Health Briefs

sauerkraut

De-Stress With Sauerkraut

March 30th, 2023 | by Natural Awakenings Publishing Corp.

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly [&hellip


Health Briefs

exercise

Exercise for the Brain

March 30th, 2023 | by Natural Awakenings Publishing Corp.

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive [&hellip


Health Briefs

gut-benefits

Pomegranate May Offer Skin and Gut Benefits

March 30th, 2023 | by Natural Awakenings Publishing Corp.

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical [&hellip


Health Briefs

walnuts

Walnuts to Relieve Exam Stress

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Stressed college students might benefit by adding walnuts to their diet before their next exam. A randomized clinical trial published [&hellip


Health Briefs

supplements

Supplements That Help the Heart

February 27th, 2023 | by Natural Awakenings Publishing Corp.

A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health. [&hellip



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