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Browsing the "Health Brief" Tag

Glycine and NAC May Delay Aging

December 26th, 2022 | by Natural Awakenings Publishing Corp.

A new clinical trial by researchers at Baylor College of Medicine, in Houston, found that a combination of N-acetyl cysteine and glycine [&hellip


A New Look at Saturated Fat

December 26th, 2022 | by Natural Awakenings Publishing Corp.

For decades, conventional wisdom has been that consuming saturated fat is a surefire way to sabotage cardiovascular health, clog arteries [&hellip


Kids Are Not Getting Enough Sleep

November 27th, 2022 | by Natural Awakenings Publishing Corp.

The American Academy of Pediatrics has long recommended that children between the ages of 6 and 12 years obtain nine [&hellip


Serotonin Theory of Depression Debunked

November 27th, 2022 | by Natural Awakenings Publishing Corp.

The idea that depression is caused by a chemical imbalance—specifically, a serotonin deficiency—has been popular and influential since the 1960s, [&hellip


Longevity Diet Involves Fasting, Too

October 27th, 2022 | by Natural Awakenings Publishing Corp.

After reviewing hundreds of studies on nutrition, diseases and longevity in laboratory animals and humans, the optimal diet for longevity [&hellip



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