Weighted Blanket for Better Sleep
January 31st, 2023 | by Natural Awakenings Publishing Corp.
Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to [&hellip
Browsing the "Health Brief" Tag
Mental Health Benefits of Breastfeeding
January 31st, 2023 | by Natural Awakenings Publishing Corp.
Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic [&hellip
Put On a Happy Face
January 31st, 2023 | by Natural Awakenings Publishing Corp.
According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our face muscles into a smile [&hellip
Herbal Toothpaste Deemed Safe and Effective
January 31st, 2023 | by Natural Awakenings Publishing Corp.
Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, [&hellip
Zinc for Colds and Flu
January 31st, 2023 | by Natural Awakenings Publishing Corp.
A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in [&hellip
Parental Depression May Affect Childhood Development
December 26th, 2022 | by Natural Awakenings Publishing Corp.
According to a new study funded by the Welsh government, children that live with a parent that has depression are more likely [&hellip
Glycine and NAC May Delay Aging
December 26th, 2022 | by Natural Awakenings Publishing Corp.
A new clinical trial by researchers at Baylor College of Medicine, in Houston, found that a combination of N-acetyl cysteine and glycine [&hellip
Two Cups of Tea May Avert Early Death
December 26th, 2022 | by Natural Awakenings Publishing Corp.
A few cups of black tea a day might help to avoid an early death, a study published in Annals of Internal [&hellip
A New Look at Saturated Fat
December 26th, 2022 | by Natural Awakenings Publishing Corp.
For decades, conventional wisdom has been that consuming saturated fat is a surefire way to sabotage cardiovascular health, clog arteries [&hellip
Multiple Benefits for Early Rising Active Seniors
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive [&hellip
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