Consider Moxibustion to Reduce Chronic Fatigue
January 25th, 2022 | by Natural Awakenings Publishing Corp.
About 1 percent of the global population suffers from the crippling fatigue, brain fog and joint pain of chronic fatigue [&hellip
Browsing the "Health Brief" Tag
Improve Sleep and Lower Anxiety with Black Cumin Oil
January 25th, 2022 | by Natural Awakenings Publishing Corp.
Black cumin seeds that come from the flowering fennel plant (Nigella sativa) flavor cuisines from the Middle East to the [&hellip
Eat Fewer Sweets to Save the Planet
January 25th, 2022 | by Natural Awakenings Publishing Corp.
Sugary foods and drinks don’t just expand our waistline and hurt our health, they also harm the environment, according to [&hellip
Keep Moving to Sidestep Depression
January 25th, 2022 | by Natural Awakenings Publishing Corp.
In the early months of the COVID-19 pandemic, people were sitting around a lot more and getting depressed, report researchers [&hellip
Drink More Water to Help Prevent Heart Disease
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Staying well hydrated throughout life could reduce the risk of heart failure, according to a study presented at the European Society of [&hellip
Try Garlic to Relieve Endometriosis Pain
November 30th, 2021 | by Natural Awakenings Publishing Corp.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help. In an Iranian study published [&hellip
Avoid Antibiotics to Lower Colon Cancer Risk
November 30th, 2021 | by Natural Awakenings Publishing Corp.
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 [&hellip
Try Damask Rose Extract to Boost Liver Function
November 30th, 2021 | by Natural Awakenings Publishing Corp.
The fragrant Damask rose (Rosa damascene), a common ingredient in essential oils and perfumes, has been used for a millennia in [&hellip
Eat an Avocado Daily to Redistribute Belly Fat
November 30th, 2021 | by Natural Awakenings Publishing Corp.
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can [&hellip
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction [&hellip
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