Browsing the "Healthy Diet" Tag

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Is Your Diet “Healthy”? Food as Medicine, Part I

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Nowadays, many people try to stay healthy and fit, work out, take vitamins, and in general, do their best to [&hellip

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Lower Pregnancy Risks with a Healthy Diet

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Expectant mothers that follow a healthy diet from conception through the second trimester lower their risk of such pregnancy complications [&hellip

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