Browsing the "July 2023" Tag

Recipes

cauliflower

Cheesy Cauliflower Mushroom Steaks

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides [&hellip

Recipes

broccoli-soup

Summer Broccoli Soup With Herb Croutons

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. [&hellip

Recipes

marinated-beets

Marinated Beets and Goat Cheese Crostini

June 29th, 2023 | by Natural Awakenings Publishing Corp.

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. [&hellip

Green Living

The Microbiome Connection: How Soil and Human Health Are Related

June 29th, 2023 | by Natural Awakenings Publishing Corp.

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally [&hellip

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