National Content Archives — Page 16 of 90 — Natural Awakenings

Recipes

Easy Fertility Kitchari (Quinoa and Bean Stew)

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 6 servings 2 cups dried mung beans, soaked in water for 8-12 hours 1 Tbsp coconut oil, ghee or olive [&hellip

Recipes

Kafta Kabobs

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 12 to 14 skewers 1 large yellow onion 3 sprigs fresh, flat-leaf parsley leaves, finely minced 2 lbs finely [&hellip

Recipes

Purple Cauliflower Salad

April 29th, 2024 | by Natural Awakenings Publishing Corp.

This salad is full of cruciferous vegetables, including cauliflower, broccoli and Brussels sprouts, which have a nutrient called diindolylmethane (DIM) [&hellip

Inspiration

Giving Back to Mother Earth

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Most of us can remember the first time we felt soft, cool grass under our bare feet or noticed sweet [&hellip

Green Living

Women Nurturing Mother Earth: The Growing Influence of Female Environmentalists

April 29th, 2024 | by Natural Awakenings Publishing Corp.

English author Virginia Woolf once said, “For most of history, Anonymous was a woman,” illustrating the predicament of accomplished females [&hellip

Green Living

Sustainable Menstrual Options

April 29th, 2024 | by Natural Awakenings Publishing Corp.

The ecological impact of disposable feminine hygiene products is substantial. Nearly 20 billion sanitary napkins, tampons and applicators are thrown [&hellip

Fit Body

Footloose Fitness: The Joys and Benefits of Dance Classes

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Getting fit offers many health benefits, including stress management and better cardiovascular health, but stepping into a dance class can [&hellip

Healing Ways

Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach

April 29th, 2024 | by Natural Awakenings Publishing Corp.

Lyme disease, a complex and often misdiagnosed illness, affects approximately 476,000 people annually in the United States. Found in all 50 states [&hellip