National Content Archives — Page 16 of 92 — Natural Awakenings

Conscious Eating

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

May 30th, 2024 | by Natural Awakenings Publishing Corp.

Most men don’t usually think about their prostate until they face an exam or experience symptoms such as pain or [&hellip

Recipes

Cucumber Apple Salad With Cilantro

May 30th, 2024 | by Marlaina Donato

Yield: 4 servings 2 medium-sized cucumbers or 1 large English cucumber, sliced thin, peel optional 2 medium or large apples of [&hellip

Recipes

White Quinoa Salad With Blueberries

May 30th, 2024 | by Marlaina Donato

Yield: 2 servings 1¾ cups water 1 cup organic white quinoa ½ cup fresh or frozen organic blueberries ¼ cup [&hellip

Recipes

Cast Iron Mediterranean Chicken With Capers

May 30th, 2024 | by Marlaina Donato

Yield: 4 servings 4 skinless, boneless chicken breasts or thighs 1 28-oz can of organic, diced, fire-roasted tomatoes ¼ cup capers (4 [&hellip

Inspiration

Season of the Sacred Masculine

May 30th, 2024 | by Marlaina Donato

As we approach midsummer and listen closely, an ancient song can be heard within the verdant heart of the season. [&hellip

Green Living

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

May 30th, 2024 | by Natural Awakenings Publishing Corp.

Americans spend about 90 percent of their lives indoors, according to the U.S. Environmental Protection Agency. Unhealthy indoor environments, which might rise to the [&hellip

Fit Body

Building Quality Muscle: How Diet and Resistance Training Can Help

May 30th, 2024 | by Natural Awakenings Publishing Corp.

Muscles act like metabolic Spanx, holding everything in the body tighter, supporting joints to prevent injuries, keeping bones strong and helping [&hellip