National Content Archives — Page 55 of 92 — Natural Awakenings

Conscious Eating

Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

December 26th, 2022 | by Natural Awakenings Publishing Corp.

Putting more thought into what we eat and why may be among the most important factors in determining how long [&hellip

Green Living

The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics

December 26th, 2022 | by Sandra Yeyati

Most clothes made today contain plastic. The non-biodegradable polymer is a major component of elastic waistbands and nylon sneakers. But [&hellip

Wise Words

Milton Mills on Optimizing Health with a Plant-Based Diet

December 26th, 2022 | by Natural Awakenings Publishing Corp.

Milton Mills, M.D., practices internal medicine and critical care in underserved communities in Washington, D.C., and Northern Virginia. He advocates [&hellip

Inspiration

Welcoming the Unknown

December 26th, 2022 | by Marlaina Donato

Ushering in a brand-new year can be filled with hope, but it can also feel as daunting as a blank [&hellip

Fit Body

Fitness Delivered: Benefits of an In-Home Personal Trainer

December 26th, 2022 | by Natural Awakenings Publishing Corp.

It’s a new year—the perfect opportunity to set positive intentions for a fresh start. One of the most popular New [&hellip

Healing Ways

More than Skin Deep: Healing the Heartbreak of Psoriasis

December 26th, 2022 | by Natural Awakenings Publishing Corp.

Psoriasis affects approximately 3 percent of the U.S. population. According to Dr. Mark Hyman, founder of the Institute of Functional Medicine, [&hellip