November 27th, 2022 | by Natural Awakenings Publishing Corp.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth. [&hellip
November 27th, 2022 | by Natural Awakenings Publishing Corp.
The idea that depression is caused by a chemical imbalance—specifically, a serotonin deficiency—has been popular and influential since the 1960s, [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Animals offer support to humans in innumerable ways, acting as loyal companions, providing soothing therapy and emotional support, and being [&hellip
October 27th, 2022 | by Marlaina Donato
Opening a brand-new box of crayons or making a happy mess with homemade salt dough can provide hours of fun [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 12 to 24 servings 3 cups almond flour 6 eggs ½ cup honey ½ cup avocado oil 1 tsp [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Blueberries contain compounds that increase beneficial bacteria in the gut, as well as antioxidant properties that are remarkable at protecting [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 2 servings Salad: ½ cup quinoa 1 medium beetroot, grated 10-12 fresh mint leaves, roughly chopped ¼ cup fresh [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
We’ve all heard the phrase, “You are what you eat,” but the connection is more than just physical because food [&hellip
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Decades ago, environmental groups urged the banning of what are known as forever chemicals, which have been linked to cancer, compromised immune [&hellip
October 27th, 2022 | by Sandra Yeyati
After earning a journalism degree from Columbia University, Rachel Jones spent four years as a reporter in Caracas, Venezuela, including [&hellip