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Browsing the "Plant based" Tag

Recipes

Cauliflower

Purple Cauliflower Salad

April 29th, 2024 | by Natural Awakenings Publishing Corp.

This salad is full of cruciferous vegetables, including cauliflower, broccoli and Brussels sprouts, which have a nutrient called diindolylmethane (DIM) [&hellip


Recipes

turmeric-eggs

Turmeric Eggs

February 29th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 1 onion, sliced thin 3 medium tomatoes, chopped 1 Tbsp ghee ¼ tsp salt ¼ tsp dried, powdered turmeric ¼ tsp [&hellip


Recipes

herbal-infusion

Nourishing Herbal Infusion

February 29th, 2024 | by Natural Awakenings Publishing Corp.

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. A longer [&hellip


Recipes

tea

Soothing Support Tea

February 29th, 2024 | by Natural Awakenings Publishing Corp.

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the [&hellip


Recipes

pumpkin

No-Bake Pumpkin Dairy-Free Cheesecake

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 6 to 8 servings 1 packet (sleeve) graham crackers, finely ground 4 Tbsp coconut oil, gently warmed 16 oz nondairy [&hellip


Recipes

popeyes

Chef AJ’s Popeye’s Perfection

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 2 servings 1 cup water or unsweetened nondairy milk 12 oz baby organic spinach 1 small shallot 1 large [&hellip


Recipes

chickpea-salad

Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Recipes

spring-rolls

Vietnamese Spring Rolls

July 30th, 2023 | by Natural Awakenings Publishing Corp.

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, [&hellip



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