Chef AJ’s Popeye’s Perfection
January 30th, 2024 | by Natural Awakenings Publishing Corp.
Yield: 2 servings 1 cup water or unsweetened nondairy milk 12 oz baby organic spinach 1 small shallot 1 large [&hellip
January 30th, 2024 | by Natural Awakenings Publishing Corp.
Yield: 2 servings 1 cup water or unsweetened nondairy milk 12 oz baby organic spinach 1 small shallot 1 large [&hellip
August 31st, 2023 | by Natural Awakenings Publishing Corp.
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip
July 30th, 2023 | by Natural Awakenings Publishing Corp.
To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, [&hellip
June 29th, 2023 | by Natural Awakenings Publishing Corp.
Eating plant-based foods from every hue in the rainbow provides an exceptional array of health benefits. Rich in essential vitamins, [&hellip
February 27th, 2023 | by Anil Singh
Just saying, “An appetite does not need any skill …” can easily be misunderstood. In today’s health-conscious environment amid information [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Many of us have come across the term “plant-based eating”. Perhaps the regimen was recommended to us by a medical [&hellip
February 27th, 2023 | by Natural Awakenings Publishing Corp.
Documentary Films championing plant-based diets PlantPure Nation Forks Over Knives Eating You Alive What the Health Websites offering tips, recipes [&hellip
February 27th, 2023 | by Marlaina Donato
Our kidneys are prodigious multitaskers. Through the production of urine, they filter toxins, excrete waste and balance bodily fluids. They [&hellip
January 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 servings 1 medium eggplant (remove ends and any damaged skin), cut into 1-inch cubes 2 Tbsp extra-virgin olive [&hellip
December 26th, 2022 | by Natural Awakenings Publishing Corp.
Milton Mills, M.D., practices internal medicine and critical care in underserved communities in Washington, D.C., and Northern Virginia. He advocates [&hellip