Eat Alpha Lipoic Acid-Rich Foods to Live Longer
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, [&hellip
Browsing the "Plant based" Tag
Fermented Pickled Carrot Sticks
January 31st, 2022 | by Natural Awakenings Publishing Corp.
2 sprigs fresh dill 1-2 cloves garlic 2 lb whole carrots 1 Tbsp sea salt 1-2 cups distilled water Wash [&hellip
Curry Kraut
January 31st, 2022 | by Natural Awakenings Publishing Corp.
2 lb organic cabbage head 2 Tbsp sea salt ½ cup organic yellow onion, thinly sliced ½ cup shredded carrot [&hellip
Rosy Raspberry Soda
January 25th, 2022 | by Natural Awakenings Publishing Corp.
Yield: 2, resealable, 1-quart-size and 1-liter plastic bottles ½ cup/70 grams raspberries Juice from ½ lemon 2–4 Tbsp honey 1 [&hellip
Vinagre de Piña (Mexican Pineapple Vinegar)
January 25th, 2022 | by Natural Awakenings Publishing Corp.
Pineapple vinegar, vinagre de piña, is delicious and super-acidic. Many Mexican recipes call for pineapple vinegar, although it can be used [&hellip
Turmeric Golden Milk
December 31st, 2021 | by Natural Awakenings Publishing Corp.
yield: 2 mugs 3 cups organic, natural milk such as oat, almond, coconut, hemp or another 2 tsp ground turmeric [&hellip
Baked Apples
November 30th, 2021 | by Natural Awakenings Publishing Corp.
4 large Granny Smith baking apples Juice of one lemon (about ¼ cup) 1 tsp cinnamon ¼ cup chopped pecans [&hellip
Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors
September 29th, 2021 | by April Thompson
Move over, summer berries and stone fruits—‘tis the season for a cornucopia of fall fruits, including crunchy apples, chewy figs [&hellip
Vegan Road-Tripping
May 31st, 2021 | by Natural Awakenings Publishing Corp.
Travel Tips for Plant-Based Eaters To maximize health and minimize our impact on the planet, a whole-food, plant-based diet reigns [&hellip
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