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Browsing the "recipe" Tag

Vegetable Pot Pie

October 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings 2 Tbsp olive oil or water for sautéing 1 large yellow onion, diced 2 orange [&hellip


Fall Farro Bake

October 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings 1 cup farro 4 cups winter squash peeled, seeded and chopped 1 onion, chopped 2 [&hellip


Organic Sparkling Lemonade

October 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 2 Servings 2 whole lemons ½ cup coconut sugar 3 Tbsp Let’s Do Organic Sweetened Condensed Coconut Milk 2 [&hellip


Winter Squash Risotto

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 Servings For the broth: ¼ red onion, diced ½ carrot, diced ¼ cup diced winter squash Splash of [&hellip


Beetroot and Orange Miso Soup

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 servings 4 medium beets, washed and with stems trimmed to about 1 inch 2 tsp ginger, finely chopped [&hellip


Delicious, Easy Three-Beans Chilli

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 8 servings For Chili 3½ cups fresh tomatoes, diced 1 15-oz can tomato sauce 1 15-oz can pinto beans, [&hellip


Hearty Quinoa Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip


Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Ann Wigmore’s Energy Soup

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This soup has several properties that facilitate mindful eating. It is served at room temperature, loaded with diverse ingredients and [&hellip



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