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Browsing the "recipe" Tag

Recipes

spring-rolls

Vietnamese Spring Rolls

July 30th, 2023 | by Natural Awakenings Publishing Corp.

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, [&hellip


Recipes

turkey-burger

Turkey Burger Bento Box

July 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings   Burgers 1 lb ground turkey ¼ tsp onion powder ¼ tsp garlic powder ¼ tsp paprika 1 [&hellip


Recipes

chicken

Asian Glazed Chicken With Broccoli

July 30th, 2023 | by Natural Awakenings Publishing Corp.

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour [&hellip


Recipes

cauliflower

Cheesy Cauliflower Mushroom Steaks

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides [&hellip


Recipes

broccoli-soup

Summer Broccoli Soup With Herb Croutons

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. [&hellip


Recipes

marinated-beets

Marinated Beets and Goat Cheese Crostini

June 29th, 2023 | by Natural Awakenings Publishing Corp.

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. [&hellip


Recipes

arugula-salad

Arugula Salad With Mango Dressing

May 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 1 serving 1½ cup arugula ¼ cup olives, pitted 1 Tbsp chopped shallots 1 mango Balsamic vinegar Salt and [&hellip


Recipes

tempeh-tacos

Kale and Tempeh Tacos

April 30th, 2023 | by Natural Awakenings Publishing Corp.

In this yummy, low-carb tacos recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed [&hellip



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