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Browsing the "recipes" Tag

Recipes

squash-risotto

Winter Squash Risotto

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 Servings For the broth: ¼ red onion, diced ½ carrot, diced ¼ cup diced winter squash Splash of [&hellip


Recipes

miso-soup

Beetroot and Orange Miso Soup

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 servings 4 medium beets, washed and with stems trimmed to about 1 inch 2 tsp ginger, finely chopped [&hellip


Recipes

beans-chilli

Delicious, Easy Three-Beans Chilli

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 8 servings For Chili 3½ cups fresh tomatoes, diced 1 15-oz can tomato sauce 1 15-oz can pinto beans, [&hellip


Recipes

quinoa-salad

Hearty Quinoa Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip


Recipes

chickpea-salad

Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Recipes

energy-soup

Ann Wigmore’s Energy Soup

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This soup has several properties that facilitate mindful eating. It is served at room temperature, loaded with diverse ingredients and [&hellip


Recipes

spring-rolls

Vietnamese Spring Rolls

July 30th, 2023 | by Natural Awakenings Publishing Corp.

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, [&hellip


Recipes

turkey-burger

Turkey Burger Bento Box

July 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings   Burgers 1 lb ground turkey ¼ tsp onion powder ¼ tsp garlic powder ¼ tsp paprika 1 [&hellip


Recipes

chicken

Asian Glazed Chicken With Broccoli

July 30th, 2023 | by Natural Awakenings Publishing Corp.

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour [&hellip



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