Robin Ellen Leder Archives — Page 3 of 3 — Natural Awakenings

Health Briefs

Is Your Diet “Healthy”: Food as Medicine, Part II

July 31st, 2022 | by Natural Awakenings Publishing Corp.

In addition to personal body weight, what other factors go into determining a “healthy diet”? One major factor is known [&hellip

Health Briefs

Is Your Diet “Healthy”? Food as Medicine, Part I

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Nowadays, many people try to stay healthy and fit, work out, take vitamins, and in general, do their best to [&hellip

Health Briefs

How Much “C” Is Right for Me?

May 31st, 2022 | by Natural Awakenings Publishing Corp.

Nearly everyone knows that Vitamin C is “important” for good health, and many people take at least some of it [&hellip

Health Briefs

Holistic Medicine: Why Bother?

April 29th, 2022 | by Natural Awakenings Publishing Corp.

One of the very most common reasons for patients to seek holistic/functional medical attention is fatigue or feeling “out of [&hellip

Health Briefs

The Holistic Approach: Seeking the Root Causes of Illness

March 31st, 2022 | by Natural Awakenings Publishing Corp.

It is well understood, through online presentations, PBS shows, and even TV commercials that diet, nutrients, sleep, exercise, and behavioral [&hellip

Spotlight

Pros and Cons of Hormone Replacement Therapy

January 31st, 2022 | by Natural Awakenings Publishing Corp.

Most integrative medical practitioners routinely check a patient’s sex hormone levels, which are inherent to our physiology. Without them, we [&hellip