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Browsing the "vegan" Tag

Recipes

squash-risotto

Winter Squash Risotto

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 Servings For the broth: ¼ red onion, diced ½ carrot, diced ¼ cup diced winter squash Splash of [&hellip


Recipes

miso-soup

Beetroot and Orange Miso Soup

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4-6 servings 4 medium beets, washed and with stems trimmed to about 1 inch 2 tsp ginger, finely chopped [&hellip


Recipes

beans-chilli

Delicious, Easy Three-Beans Chilli

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 8 servings For Chili 3½ cups fresh tomatoes, diced 1 15-oz can tomato sauce 1 15-oz can pinto beans, [&hellip


Recipes

quinoa-salad

Hearty Quinoa Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip


Recipes

chickpea-salad

Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Recipes

broccoli-soup

Summer Broccoli Soup With Herb Croutons

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. [&hellip


Recipes

ratatouille

Ratatouille

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 1 medium eggplant (remove ends and any damaged skin), cut into 1-inch cubes  2 Tbsp extra-virgin olive [&hellip


Recipes

beets-hummus

Beets Hummus

September 27th, 2022 | by Natural Awakenings Publishing Corp.

Yield: 6 servings 2 roasted beets, small 1 15-oz can chickpeas 1 large lemon, zested ½ large lemon, juiced 1 pinch salt and black pepper 2 large garlic cloves, minced 2 Tbsp tahini ¼ cup extra-virgin olive oil [&hellip



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