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Browsing the "vegetarian" Tag

Recipes

beans-chilli

Delicious, Easy Three-Beans Chilli

September 30th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 8 servings For Chili 3½ cups fresh tomatoes, diced 1 15-oz can tomato sauce 1 15-oz can pinto beans, [&hellip


Recipes

quinoa-salad

Hearty Quinoa Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 to 6 servings (6 cups) ⅓ cup extra virgin olive oil 7 Tbsp scallions, sliced thin 1 cup [&hellip


Recipes

chickpea-salad

Greek Orzo and Chickpea Salad

August 31st, 2023 | by Natural Awakenings Publishing Corp.

This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires [&hellip


Recipes

cauliflower

Cheesy Cauliflower Mushroom Steaks

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides [&hellip


Recipes

broccoli-soup

Summer Broccoli Soup With Herb Croutons

June 29th, 2023 | by Natural Awakenings Publishing Corp.

This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. [&hellip


Recipes

marinated-beets

Marinated Beets and Goat Cheese Crostini

June 29th, 2023 | by Natural Awakenings Publishing Corp.

Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. [&hellip


Recipes

artichoke

Artichoke and Spinach Greek Omelet

December 26th, 2022 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 10 eggs 1 cup chopped artichoke hearts, packed in water 1 large tomato 4 oz fresh baby [&hellip



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