Sober-Curious: A Growing Trend for Health and Personal Growth
February 27th, 2025 | by Maya Whitman
From champagne wedding toasts to college spring break, celebrating life’s milestones with alcohol is deeply ingrained in our culture. The [&hellip
February 27th, 2025 | by Maya Whitman
From champagne wedding toasts to college spring break, celebrating life’s milestones with alcohol is deeply ingrained in our culture. The [&hellip
January 30th, 2025 | by Natural Awakenings Publishing Corp.
Obesity is on the rise in this country, affecting just over 40 percent of adults and nearly 20 percent of children, according to [&hellip
December 30th, 2024 | by Natural Awakenings Publishing Corp.
The prospect of parenthood can bring a range of emotions to couples trying to conceive—from excitement and jubilation to worry, [&hellip
November 29th, 2024 | by Natural Awakenings Publishing Corp.
With a plethora of products on the shelves promising snow-white smiles and stronger teeth, it is tricky deciding which ones [&hellip
October 30th, 2024 | by Natural Awakenings Publishing Corp.
Adequate cardiovascular and lymphatic circulation is key for all matters of well-being, including heart health, wound healing, fluid balance and [&hellip
September 29th, 2024 | by Natural Awakenings Publishing Corp.
Stress gets a bad reputation, but some forms can be quite beneficial. Hormesis, a self-imposed stress to the body, teaches [&hellip
August 29th, 2024 | by Natural Awakenings Publishing Corp.
For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally [&hellip
July 31st, 2024 | by Natural Awakenings Publishing Corp.
Throughout history, cultures around the globe have used the circle to represent wholeness, vital energy and community. When humans of [&hellip
June 27th, 2024 | by Natural Awakenings Publishing Corp.
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive,” says the Dalai Lama, who celebrates his 89th [&hellip
May 30th, 2024 | by Natural Awakenings Publishing Corp.
The human body can thrive when it receives and absorbs a full spectrum of vitamins and minerals, but due to [&hellip