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Monthly Archives: January 2013

Health Briefs

A GMO-Free Grocery List

January 1st, 2013 | by Natural Awakenings Publishing Corp.

According to a recent article published in Green American magazine, 93 percent of Americans believe that genetically modified foods should [&hellip


Health Briefs

Red Meat Raises a Red Flag

January 1st, 2013 | by Natural Awakenings Publishing Corp.

Steak is still one of America’s favorite meals, but regular consumption of red meat products comes at a high cost [&hellip


Inspirations

No Dust on the Mirror

January 1st, 2013 | by Michael Bernard Beckwith

Reflections on a Life of Conscious Wholeness We spend a good deal of time gazing at ourselves in a mirror [&hellip


Fit Body

Stand Up and Move!

January 1st, 2013 | by Debra Melani

How to Sizzle, not Fizzle As millions of Americans ponder quitting newly launched fitness resolutions after finding it tough to [&hellip



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