Monthly Archives: October 2013

Fundamentals of Easy Vegetarian Cooking Class

October 30th, 2013 | by Natural Awakenings Staff

Christine Okezie, of Your Delicious Balance, in Glen Rock, will host a vegetarian cooking class,, from 6:30 p.m. to 9:30 [&hellip

November 2013 Publisher’s Letter

October 30th, 2013 | by Jerry & Pat Hocek

Personal Growth Welcome to our Personal Growth issue. Pat and I just returned from a two-day trip in the Catskill [&hellip

Saving Animals Saves People

October 29th, 2013 | by Sandra Murphy

Rescue You, Rescue Me Like water, grace seeks its own level. In rescuing animals, the rescuer is often also rescued. [&hellip

Living Gratitude

October 29th, 2013 | by Leo Babauta

“If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice,” a maxim first voiced by mystic Meister Eckhart, has held true through the centuries. Why should this simple act mean so much? Expressing gratitude works wonders

Jungle Gym

October 29th, 2013 | by Debra Melani

Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like [&hellip

Grain Free & Brain Bright

October 29th, 2013 | by Linda Sechrist

How Wheat, Carbs and Sugar are Affecting Your Brain Health

Superpower Kids’ Immune Systems

October 29th, 2013 | by Jenna Blumenfeld

Natural Health Experts Share How Many experts admit there is no definitive reason that people sniffle more during colder months. [&hellip

The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip

Crafting A Green Holiday

October 29th, 2013 | by Avery Mack

Happy Ways to Deck the Halls Conjure a Norman Rockwellesque holiday fantasy of family members gathered around a home-cooked meal, [&hellip

Fast Track to Personal Growth

October 29th, 2013 | by Bess Hochstein