December 2013 — Page 2 of 5 — Natural Awakenings

Green Living

Ever-More-Green in 2014 ~ Easy Ways to Go Eco Right Now

December 31st, 2013 | by Avery Mack

Reap the rewards of a greener, healthier lifestyle by progressively adopting small, doable changes for your New Year resolutions in

Healing Ways

Hallmarks of a Good Health Coach

December 30th, 2013 | by Margaret Moore

In the past 10 years, approximately 10,000 health professionals have become coaches through dedicated training schools and university programs focused [&hellip

Eco Tip

Dinner Engagement – Deep Conversation Accompanies Good Food

December 30th, 2013 | by Natural Awakenings Publishing Corp.

The pursuit of combining good food and conversation is taking on new, more fulfilling formats. Instead of idle chit-chat or [&hellip

Health Briefs

Produce Banishes the Blues

December 30th, 2013 | by Natural Awakenings Staff

New research from New Zealand’s University of Otago shows that consuming more whole fruits and vegetables increases peacefulness, happiness and [&hellip

Conscious Eating

Adopt New Drinking Habits for the New Year

December 28th, 2013 | by Natural Awakenings Staff

by Kimberly Johnston Start off 2014 with the best, simplest way to get to the healthiest you. There are so [&hellip

Local

Give Yourself Credit for Being Wonderful

December 28th, 2013 | by Natural Awakenings Staff

by Corinne Pecile How often do you give yourself credit? Not for something big like getting a new job, finishing [&hellip

Local

Thyroid Hormones Part I

December 28th, 2013 | by Dr. Doug Pucci

Misunderstood and Mismanaged by Dr. Doug Pucci Statistics indicate that 27 million otherwise healthy people suffer with thyroid hormone disorders. [&hellip